Mya
Certified Yoga Instructor
since 2007
mind • body • balance
Yoga Offerings
Flow Yoga (beginner to intermediate levels)
Corporate or Workplace Yoga Classes
Chair Yoga (assisted living and memory care)
Hotel Yoga Classes (for guests or events)
Please note:
Private yoga classes to individuals is not offered.
Training
200hr Yoga Alliance approved Yoga Teacher Training
with Saul David Raye/Ritam Healing Arts in Venice, CA
100hr Yoga Alliance approved Yoga Teacher Training
with Annie Carpenter/SmartFlow Yoga in Venice, CA
38hr Yoga Teacher Training
with Erich Schiffmann/Moving Into Stillness Yoga in Venice, CA
200hr Yoga Alliance approved Yoga Teacher Training
with Rahi Santhanam (direct student of T.K.V. Desikachar) in India
Various Yoga Workshops & Trainings
with Maty Ezraty (co-founder of YogaWorks) in Venice, CA
with Deepak Chopra/Chopra Center in Carlsbad, CA & Whistler, BC
Experience
Yoga & Meditation Class Instruction
-The Ritz-Carlton, DTLA - yoga for guests and residents
-JW Marriott at L.A. Live, DTLA - yoga for guests
-Loews Hollywood Hotel - yoga for guests
-The Garland Hotel, North Hollywood - yoga for guests
-University of Southern California/USC - campus activities yoga events
-The West Hollywood EDITION - yoga for guests
- L.A. Care, DTLA - staff wellness program (yoga and meditation classes)
- Southern California Edison/SCE - yoga for gym members
-Kinema Fitness South Park/DTLA - yoga for gym members
-The Kensington Senior Living - wellness program for team members
- Le Meridien Delfina Hotel, Santa Monica - yoga for guests
- Ogilvy & Mather, Culver City - staff wellness program class
- Los Angeles Athletic Club, DTLA - yoga for gym members & guests
- Bryan Kest’s Power Yoga, Santa Monica - flow yoga classes
- Santa Monica YMCA - yoga for members & kids yoga
- Mission Street Yoga, S. Pasadena - flow yoga classes & kids yoga
-Silver Lake Yoga - flow yoga classes
Chair Yoga & “Mind Body Balance” classes at
Senior Living Communities
-Sage Glendale - chair yoga (assisted living)
-Pacifica Hollywood Hills Senior Living - chair yoga (assisted living)
-Glen Park at Monrovia - chair yoga & meditation (AL & memory care)
-Glen Park Glendale - chair yoga & meditation (AL & memory care)
-Glen Park at Valley Village - chair yoga & meditation (assisted living)
-Glen Park at Long Beach - chair yoga & meditation (assisted living)
-The Kensington SM - chair yoga & fitness (assisted living & memory care)
- Royal Oaks - chair yoga & fitness (residential, AL & skilled nursing)
- Villa Gardens - chair yoga & fitness (assisted living & memory care)
- Silverado Corporate Office, Irvine - resident & staff yoga event
- Palm Court Senior Retirement Community - chair yoga (residential)
Service Area
Pasadena, Arcadia, La Canada, Glendale, Burbank, Hollywood Hills, Downtown Los Angeles.
Rates
Contact Mya
•Email yogasessions@gmail.com
•Voicemail 626.344.0108 - please leave a message
Mya
Certified Yoga Instructor
since 2007
mind • body • balance