Mya

Certified Yoga Instructor


since 2007


mind • body • balance

Yoga Offerings

Flow Yoga Classes

Chair Yoga Classes for Seniors

Chair Fitness Classes for Seniors


Training

200hr Yoga Alliance approved Yoga Teacher Training

   with Saul David Raye/Ritam Healing Arts in Venice, CA


100hr Yoga Alliance approved Yoga Teacher Training

   with Annie Carpenter/SmartFlow Yoga in Venice, CA


38hr Yoga Teacher Training

   with Erich Schiffmann/Moving Into Stillness Yoga in Venice, CA


200hr Yoga Alliance approved Yoga Teacher Training

   with Rahi Santhanam (direct student of T.K.V. Desikachar) in India


Various Yoga Workshops & Trainings

   with Maty Ezraty (co-founder of YogaWorks) in Venice, CA

   with Deepak Chopra/Chopra Center in Carlsbad, CA & Whistler, BC


Experience

Yoga Class Instruction


The Garland Hotel - yoga for guests

L.A. Care - staff wellness program yoga classes

Southern California Edison/SCE - yoga for gym members

Ritz Carlton Residences DTLA - yoga for residents

Kinema Fitness South Park/DTLA - yoga for gym members

Le Meridien Delfina Hotel - yoga for guests

Ogilvy & Mather - staff wellness program class

Los Angeles Athletic Club - yoga for gym members & guests

Bryan Kest’s Power Yoga - flow yoga classes

Santa Monica YMCA - yoga for members & kids yoga

Mission Street Yoga - flow yoga classes & kids yoga

Silver Lake Yoga - flow yoga classes


Experience

Chair Yoga & Chair Fitness at

Senior Retirement Communities


The Kensington - chair yoga & fitness (residents & assisted living)

Brookdale Monrovia - chair yoga & fitness (residents & assisted living)

Brookdale Alhambra - chair yoga & fitness (residents & assisted living)

Royal Oaks - chair yoga & fitness (residential, assisted living & nursing)

Villa Gardens - chair yoga & fitness (assisted living & memory care)

Silverado Care Headquarters & Home Office - yoga (residents & staff)

Palm Court Senior Retirement Community - chair yoga (residents)


*Rates

Chair Yoga or Chair Fitness for Seniors  $50-$100 for up to 60-minutes

Corporate/Workplace Yoga Classes  $100-$160 per 60-minutes

Private Yoga & Meditation Classes $100-$160 per 60-minutes

*Rates will depend on your location/drive time to & from your location


Service Area

Pasadena, Arcadia, Monrovia, Burbank, Hollywood, CA areas

Contact

  1. email yoga.sessions@gmail.com

  2. voicemail 626.344.0108 - please leave a message


Mya

Certified Yoga Instructor


since 2007


mind • body • balance