Mya
Certified Yoga Instructor
since 2007
mind • body • balance
Yoga Offerings
Flow Yoga Classes
Guided Meditation Classes
Chair Yoga Classes for Seniors
Training
200hr Yoga Alliance approved Yoga Teacher Training
with Saul David Raye/Ritam Healing Arts in Venice, CA
100hr Yoga Alliance approved Yoga Teacher Training
with Annie Carpenter/SmartFlow Yoga in Venice, CA
38hr Yoga Teacher Training
with Erich Schiffmann/Moving Into Stillness Yoga in Venice, CA
200hr Yoga Alliance approved Yoga Teacher Training
with Rahi Santhanam (direct student of T.K.V. Desikachar) in India
Various Yoga Workshops & Trainings
with Maty Ezraty (co-founder of YogaWorks) in Venice, CA
with Deepak Chopra/Chopra Center in Carlsbad, CA & Whistler, BC
Mat Yoga Experience
Yoga & Meditation Class Instruction
-The Ritz-Carlton, DTLA - yoga for guests and residents
-JW Marriott at L.A. Live, DTLA - yoga for guests
-Loews Hollywood Hotel - yoga for guests
-The Garland Hotel, North Hollywood - yoga for guests
-University of Southern California/USC - campus activities yoga events
-The West Hollywood EDITION - yoga for guests
- L.A. Care, DTLA - staff wellness program (yoga and meditation classes)
- Southern California Edison/SCE - yoga for gym members
-Kinema Fitness South Park/DTLA - yoga for gym members
-The Kensington Senior Living - wellness program for team members
- Le Meridien Delfina Hotel, Santa Monica - yoga for guests
- Ogilvy & Mather, Culver City - staff wellness program class
- Los Angeles Athletic Club, DTLA - yoga for gym members & guests
- Bryan Kest’s Power Yoga, Santa Monica - flow yoga classes
- Santa Monica YMCA - yoga for members & kids yoga
- Mission Street Yoga, S. Pasadena - flow yoga classes & kids yoga
-Silver Lake Yoga - flow yoga classes
Senior Living Yoga Experience
Chair Yoga & “Mind Body Balance” classes at
Senior Living Communities
-Sage Glendale - chair yoga (assisted living)
-Pacifica Hollywood Hills Senior Living - chair yoga (assisted living)
-Glen Park at Monrovia - chair yoga & meditation (AL & memory care)
-Glen Park Glendale - chair yoga & meditation (AL & memory care)
-Glen Park at Valley Village - chair yoga & meditation (assisted living)
-Glen Park at Long Beach - chair yoga & meditation (assisted living)
-The Kensington SM - chair yoga & fitness (assisted living & memory care)
- Royal Oaks - chair yoga & fitness (residential, AL & skilled nursing)
- Villa Gardens - chair yoga & fitness (assisted living & memory care)
- Silverado Corporate Office, Irvine - resident & staff yoga event
- Palm Court Senior Retirement Community - chair yoga (residential)
Service Area
Pasadena, Arcadia, Monrovia, Glendale, Burbank, Hollywood, West Hollywood, Hollywood Hills, Beverly Hills, Downtown Los Angeles, Culver City, Santa Monica, Redondo Beach, and other beach city areas.
Rates
- Chair Yoga or Chair Fitness for Seniors: contact me for rates
- Corporate/Workplace/Hotel Yoga Classes: contact me for rates
Contact Mya
•Email yogasessions@gmail.com
•Voicemail 626.344.0108 - please leave a message
Mya
Certified Yoga Instructor
since 2007
mind • body • balance